Envision Body Works, LLC
5899 Preston Rd
Suite 401
Frisco, TX 75034
United States
ph: 214-551-9826
info
Kelley Oakley-Handy is a veteran certified personal trainer, group exercise instructor and licensed medical massage therapist. She has additional background, education and experience in clinical nutrition and longterm senior medical care and wellness. She is fully insured and can provide client references upon request. Kelley prefers to educate her clients on how to achieve total health and wellness from an integrated professional viewpoint.
She has worked in a large variety of venues such as corporate fitness centers, rehab and chiropractic clinics, various private & public fitness centers as well as day spas. Kelley is certified for the following massage modalities: swedish, medical, therapeutic, sports, pregnancy, deep-tissue, myofascial release, hot stone and trigger-point therapy.
In the fitness arena, Kelley has been an ACE certified personal trainer for over a decade and has regularly taught fitness classes for all levels and abilities such as bootcamp, group strength training, core blasters, indoor cycling, sports agility, speed training and much more.
Kelley specializes in injury prevention/management, and rehabilitation in both her training and massage practices and protocols.
Kelley is a former competive marathoner and ultra runner. She held collegiate level coaching posts for cross country, strength and conditioning and track & field.
Kelley currently competes at amateur level natural figure body building. She knows what it takes to be a dedicated athlete and stay on course despite the challenges of daily life.
"If you understand the science of what you want to accomplish, and develop a sound progession plan, you can acheive your goals. However, success depends on BEING CONSISTENT, even when you think you are not making progress." The question becomes....how bad do you want the changes you desire? It doesn't matter whether you want better overall health or to compete a a high level in a sport, you have to really want it! People often make time and find ways to obtain the things the have a priority for.
Certified Medical Massage Therapist - LMT Success Group
Licensed Massage Therapist, TX #MT111718
ACE Certified Personal Trainer - T75251
Graduate Level Clinical Nutrition Coursework - Univeristy of Massachusetts, Lowell
BA - Clinical Pyschology - Suffolk University, Boston, MA
Certified Professional Member of ABMP (Associated Body Work & Massage Professionals)
The attached pdf document contains testimonials in the area of massage skills that were posted by clients on my former online booking system. Click here to see reviews. More testimonials pertaining to personal training will be posted in the near future.
Copyright 2012 Envision Body Works & Massage. All rights reserved.
Envision Body Works, LLC
5899 Preston Rd
Suite 401
Frisco, TX 75034
United States
ph: 214-551-9826
info